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Practice from the comfort of your home, with Live Online classes.

Same in-depth quality as studio classes with personalised verbal cues offered. Provides you with a relaxed, uncompetitive space in which to practice.

Weekly In-Studio sessions with individual attention.

Meet other yogis from your local community! Weekly sessions with individual attention and modifications given for all levels and abilities. Classes will be small with social distancing measures in place.

Live Online Classes

New term starts Monday 2nd November 2020

60 mins ・ All Levels

Online

6 week term

Monday 9am

Book class | £78
new
Online

6 week term

Monday 6.30pm

Book class | £78
Online

6 week term

Tuesday 8.30am

Book class | £78
Online

6 week term

Tuesday 5pm

Book class | £78
Online

6 week term

Wednesday 6.30pm

Book class | £78
Online

6 week term

Thursday 6.30pm

Book class | £78
new
Online

3 weeks (4th, 11th, 18th Nov)

Wednesdays 10am

Book class | £45

or book as a bundle with your weekly class for £39.

Specialised Supporting Class

Yoga Therapy:  Somatics – Restorative Yoga – Pranayama

Live Online Private Classes

Online
Home

One to one, tailor made sessions

1 Session (1/hr)

Book class | £60
Online
Home

One to one, tailor made sessions

6 Sessions

Book classes | £330

Live Online Workshops

Online

November

Saturday 7th 9.30- 11.45am

Yoga And Seasonal Routines

‘Hemanta Ritu – Onset Of Winter’

Book workshop | £35
Online

September

Saturday 26th 9.30am -11.30am

Freeing the Shoulders, Neck and Back

Fully booked
Online

September

Saturday 27th 9.30 – 11.30 am

Belly, Gut And Lower Back

Fully booked
Online

August

Saturday 1st 9.30 – 11.30am.

Yoga Therapy: Arms, Shoulders, Neck, Back

Fully booked
Online

June

Saturday 13th 9.30 – 11.30 am

Throat, Lung and Rib

Fully booked
Online

June

Saturday 12th 9.30am -11.30am

Open the Legs, Energise the Heart

Fully booked

In-Studio Classes

New term starts Monday 2nd November 2020

60 mins ・ All Levels

Due to the Covid-19 guidelines as of 1 November 2020, there are currently no available In-Studio Classes.

Try any class. Book a single drop-in session.

Try a class | £15

Online Free Classes

Online

Stream online

Monday 9am

Watch for Free
Online

Coming soon

A Home Practice

Watch for Free

Yoga is the Art of moving the body, mind and breath in a way that it transforms and heals us from the imbalances and stresses of daily life.

Based in Hampshire UK

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