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Practice from the comfort of your home, with Live Online classes.

Same in-depth quality as studio classes with personalised verbal cues offered. Provides you with a relaxed, uncompetitive space in which to practice.

Weekly In-Studio sessions with individual attention.

Meet other yogis from your local community! Weekly sessions with individual attention and modifications given for all levels and abilities. Classes will be small with social distancing measures in place.

Live Online Classes

New Term starts Tuesday 11th May 2021

60 mins ・ All Levels

Tuesdays

Wednesdays

Thursdays

7 week term

9AM

Book class | £91

7 week term

6:30PM

Book class | £91

7 week term

6:30PM

Book class | £91

7 week term

5PM

Book class | £91

7 week term

9AM

Book class | £91

7 week term

9AM

Book class | £91
new
7 week term

Join any class, any time.

Unlimited Membership

Book | £205

45% discount applied

Focus on your health & well-being

Unlimited access to any/all online weekly classes.

Live Online Classes

New Term starts Tuesday 11th May 2021

60 mins ・ All Levels

Please view/book classes on a tablet, laptop or desktop device. Mobile bookings not yet compatible. 

Live Online Workshops

In-depth Workshops

All Levels

Online

Saturday 15th May 9.30 – 11.15am

Unwinding the Spine & Freeing the Back

Book workshop | £35

This workshop will emphasise standing, seated, and supine twists which help wring out the internal organs and promote blood flow through spinal nerves. This class will be invaluable to those with back/gut issues or those with fatigue as twists can be the medicine to rejuvenate.

Online

Saturday 22nd May 9.30 – 11.15am

Releasing Neck, Shoulders, Ribcage

Book workshop | £35

It is very common with poor posture and too much sitting for the shoulders to displace forward, creating tension in the neck and between the shoulder blades. This session will work with the primary muscles that hold the shoulder in place. We will also work to free up restrictions in the ribs and diaphragm.

Live Online Private Classes

Online
Home

One to one, tailor made sessions

1 Session (1/hr)

Book class | £60
Online
Home

One to one, tailor made sessions

6 Sessions

Save £30 with this plan

Book classes | £330

In-Studio Classes

New Term starts Tuesday 11th May 2021

60 mins ・ All Levels

In-Studio Classes are due to resume in summer 2021.

Try any class. Book a single drop-in session.

Try a class | £15

Online Free Classes

Online

Stream online

Monday 9am

Watch for Free
Online

Coming soon

A Home Practice

Watch for Free

Yoga is the Art of moving the body, mind and breath in a way that it transforms and heals us from the imbalances and stresses of daily life.

Based in Hampshire UK

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