New term starts in

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Live Online Classes

New Term starts Tuesday 29th June 2021

60 mins ・ All Levels

Tuesdays

9:00 AM

LIVE

60-Min Dynamic and Restorative

Yoga • Fazila Benoit • Tuesdays

All Levels

5:00 PM

LIVE

60-Min Dynamic and Restorative

Yoga • Fazila Benoit • Tuesdays

All Levels

Wednesdays

6:30 PM

LIVE

60-Min Dynamic and Restorative

Yoga • Fazila Benoit • Wednesdays

All Levels

Thursdays

6:30 PM

LIVE

60-Min Dynamic and Restorative

Yoga • Fazila Benoit • Thursdays

All Levels

NEW Flexible Plans

To allow for more flexible summer schedules and holidays, you will be able to attend any number of classes each week to make up the total class package you have chosen. There will be 4 classes running each week for 8 weeks (ending on 20th August).

New Term starts Tuesday 29th June 2021

new

8 week term

Join any class, any time.

12 Class Membership

Book | £132

Focus on your health & well-being

Access to all online weekly classes. Attend up to 12 classes.

new

8 week term

Join any class, any time.

10 Class Membership

Book | £120

Focus on your health & well-being

Access to all online weekly classes. Attend up to 10 classes.

new

8 week term

Join any class, any time.

8 Class Membership

Book | £104

Focus on your health & well-being

Access to all online weekly classes. Attend up to 8 classes.

Choose your plan

Book your class package

Access live classes

You’ll receive login details

Start you practice

Join any live class, any time.

Try any class. Book a single drop-in session.

Try a class | £15

Live Online Private Classes

Online
Home

One to one, tailor made sessions

1 Session (1/hr)

Book class | £60
Online
Home

One to one, tailor made sessions

6 Sessions

Save £30 with this plan

Book classes | £330

Live Online Workshops

In-depth Workshops

All Levels

Online

Saturday 15th May 9.30 – 11.15am

Unwinding the Spine & Freeing the Back

Book workshop | £35

This workshop will emphasise standing, seated, and supine twists which help wring out the internal organs and promote blood flow through spinal nerves. This class will be invaluable to those with back/gut issues or those with fatigue as twists can be the medicine to rejuvenate.

Online

Saturday 22nd May 9.30 – 11.15am

Releasing Neck, Shoulders, Ribcage

Book workshop | £35

It is very common with poor posture and too much sitting for the shoulders to displace forward, creating tension in the neck and between the shoulder blades. This session will work with the primary muscles that hold the shoulder in place. We will also work to free up restrictions in the ribs and diaphragm.

In-Studio Classes

New Term starts Tuesday 29th June 2021

60 mins ・ All Levels

In-Studio Classes are due to resume in September 2021.

Online Free Classes

Online

Stream online

Monday 9am

Watch for Free
Online

Coming soon

A Home Practice

Watch for Free

Yoga is the Art of moving the body, mind and breath in a way that it transforms and heals us from the imbalances and stresses of daily life.

Based in Hampshire UK

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